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Writer's pictureProfessor Moosa

"(DBT) kind of saved my life"


A recent article, titled "“I mean, it kind of saved my life, to be honest”: a qualitative study of participants’ views of dialectical behaviour therapy for Multiproblematic Eating Disorders Group Programm", discusses the experiences of individuals who participated in a treatment program called Multidiagnostic Eating Disorder Dialectical Behavior Therapy (MED-DBT). ​ The program is a form of therapy that combines elements of Dialectical Behavior Therapy (DBT) with treatment for eating disorders. ​ The study aimed to explore the participants' perspectives on the program and its effectiveness. ​


The findings of the study showed that the participants had a positive overall experience with the MED-DBT program. ​ They found the program to be valuable and beneficial in their recovery from eating disorders. ​ The participants highlighted several aspects of the program that they found helpful. ​


One of the key benefits of the program was the comprehensive nature of the treatment. ​ The program included group therapy, individual therapy, and phone coaching, which provided consistent support and accountability. ​ The participants appreciated the structure and consistency of the program, as well as the access to support outside of therapy sessions through phone coaching. ​


The participants also found the DBT skills taught in the program to be valuable in managing their emotions and behaviors related to their eating disorders. ​ They reported using these skills in various situations and found them to be applicable beyond just their eating disorder symptoms. ​ The skills helped them cope with anxiety, depression, and impulsive decision-making. ​


The group setting of the program was also seen as beneficial by the participants. ​ They appreciated being in a safe environment where they could share their experiences with others who understood their difficulties. The group setting allowed them to learn from each other and witness the progress of others, which motivated and inspired them in their own recovery. ​


The participants also emphasized the importance of the facilitators of the program. ​ They found the facilitators to be knowledgeable, passionate, and supportive. The facilitators' personal examples and vulnerability helped create a positive and engaging learning environment. ​


While the participants endorsed the MED-DBT program and found it to be life-changing and life-saving, they also identified some challenges and areas for improvement. ​ They suggested adapting certain skills to be safer for individuals with eating disorders and providing more flexibility in the program to accommodate participants' individual needs. ​


Overall, the study highlights the effectiveness and value of the MED-DBT program in the treatment of eating disorders. ​ The program's comprehensive approach, focus on emotion regulation, and supportive group setting were seen as key factors in its success. ​ The findings of this study have important implications for the future treatment of severe and enduring eating disorders. ​


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